
TREATMENT
We are dedicated to providing the best possible treatment to our clients

Mindfulness-Based Child/Adolescent Therapy
Mindfulness-Based Child/Adolescent Therapy helps children and adolescents develop basic attention and improves self-regulation, along with encouraging kindness towards themselves and others. The heart of this work lies in becoming acquainted with the nature of the mind and involves experiential activities that improve one’s inner awareness to how one is experiencing life. Activity and experientially-based sessions capitalize on the individual’s interests and take into account the client’s history as well as relevant family dynamics. Sessions make liberal use of play and creativity and are grounded in secular short lessons that teach mindfulness, including learning about the brain. Short periods of silence practice are encouraged to take advantage of the well-known benefits of meditation. Various mindfulness-based treatment modalities are incorporated into the sessions, including mind-body medicine approaches such as mindfulness-based cognitive therapy (MCBT).
READ MORE